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Видео ютуба по тегу Madfit Quick Stretch
5 MIN DAILY STRETCH - An everyday, full body routine
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
5 MIN DAILY STRETCH - An everyday, full body, routine for basic flexibility
5 MIN FULL BODY COOL DOWN STRETCHES (Recovery & Flexibility)
15 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
5 MIN FULL BODY STRETCH & COOL DOWN
5 MIN MORNING STRETCH - A gentle routine for beginners
5 MIN FULL BODY STRETCH & COOL DOWN
25 Minute Mobility & Stretching Flow for Runners | Improve Flexibility & Recovery Fast
7 ESSENTIAL STRETCHES YOU NEED TO DO DAILY! (12 min Stretch for Flexibility & Mobility)
8 MIN FULL BODY COOL DOWN & STRETCH
7 MIN DAILY STRETCH to Fix Your Posture!
5 MIN WARM UP FOR AT HOME WORKOUTS (Full Body)
POST WORKOUT STRETCH - for injury prevention & flexibility
15 min STRETCH & TRAIN GOOD MORNING WORKOUT (No Equipment, Beginner Friendly)
5 Min. Morning Stretch | Full Body Flexibility Routine for Beginner
5 MIN WARM UP FOR AT HOME WORKOUTS (No Jumping)
15 min DAILY STRETCH ROUTINE (Full Body Stretch for Flexibility & Mobility)
Coldplay - Magic 5 min COOL DOWN/STRETCH ROUTINE
7 MIN STRETCHING EXERCISES AFTER WORKOUT | FULL BODY COOL DOWN FOR RELAXATION & FLEXIBILITY
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